Take 1 reduced to clear (25p) bag of salad, and elegantly dump on plate....
Add one portion of cooked king prawns (lightly warmed in a ton of lemon juice, a quick shake of chilli flakes and shake of ginger)
Dump elegantly on plate
Garnish delicately with black pepper and more lemon juice.
Fresh, check. Protein, check. Sugar free, check (lemons have pretty much the lowest sugar content of all fruits). Super tasty, check. Quick, damn straight.